Tuesday, May 6, 2008

Not just exercise



I have signed up and I've been going to classes for two weeks now! I always thought jazzercise was all 80s music, headbands, and leggings. Well, it is not. I seriously love the classes. It is cardio for 30-40 min, then toning and stretching for the rest of the hour. They incorporate aerobics (you know, the grapevines, triple steps, knee lifts, etc) kickboxing, weights, some pilates and yoga moves, too. The music is what you hear on the radio and a good mix of top 40, country, easy listening, hip hop, etc. The classes are so fun! With some of the hip moves they have us do, I feel like I'm on Dancing with the Stars, I always need to work on my hip action--that's for sure! Maybe with a little more practice. I was really burnt out on running/walking and doing DVDs at home, so this has got me excited about exercising again.

5 comments:

The Hoods said...

Erin, your family is so cute, I can't believe that your daughter is 8 years old! I didn't even recognize your boys! Good to see you and your family! -Liza
PS Where are you doing Jazzercise?

Evie said...

Erin, you are always an inspiration! Now if I could just get motivated.....

Coby, Lynette and Kids said...
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buchanancasa said...

Hmmm, I've always been a dancing klutz, so I'm not sure I could do it. But way to go! Are they in the early mornings or what? Oh, I love your 1995-now photos. You haven't aged a day! What a cute couple.

Jenny and Mark said...

Sound like so much fun Erin! I've been doing lots of dance workouts on DVD lately, and love them. I might have to try out Jazzercise! It always so much more fun and motivating when you are out of the house and with other people!